The Chat Room: First Things First

Main Campus, Building 500, Rm M524 506 N. Guignard, Sumter, SC

It's the start of a new school year and we know that getting started on the right path is the way to ensure a successful finish. Come join in on the conversation about planning and organizing your personal and professional obligations. You won't regret taking part in this interactive workshop. To register for Zoom visit […]

The Chat Room: Mindfulness Practices I

Main Campus, Building 500, Rm M524 506 N. Guignard, Sumter, SC

Feeling like you're on an emotional roller coaster? Want to learn techniques to help you live in the moment? Join us for part one of our series on mindfulness. Using the acronym P.L.E.A.S.E.D. as the basis for this interactive workshop you will learn how this practice can support your personal growth and strength. To register […]

The Chat Room: Healthy Body = Healthy Mind

Virtual

Counseling and Student Life Services is hosting the workshop "The Chat Room: Healthy body equals healthy mind".  Wondering what is in that candy bar? That soda? That bowl of something delicious? Come join us to learn about the food that we are putting into our bodies and see how it impacts our minds. Learn how […]

Scroll to Top of Page