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The Chat Room: Mindfulness Practices I

September 28 @ 3:00 pm - 4:00 pm

Feeling like you’re on an emotional roller coaster? Want to learn techniques to help you live in the moment? Join us for part one of our series on mindfulness. Using the acronym P.L.E.A.S.E.D. as the basis for this interactive workshop you will learn how this practice can support your personal growth and strength.

To register for Zoom visit myCCTC.  You can also attend in-person at the Main campus, 506 N. Guignard Dr., Sumter SC, Bldg. 500, Rm M524.

Details

Date:
September 28
Time:
3:00 pm - 4:00 pm
https://zoom.us/meeting/register/tJApf-igrDwqE9EpdL4AEmIoyUr9Wm_4EEWz

Venue

Main Campus, Building 500, Rm M524
506 N. Guignard
Sumter, SC 29150
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