The Chat Room: Mindfulness Practices I
September 28 @ 3:00 pm - 4:00 pm
Feeling like you’re on an emotional roller coaster? Want to learn techniques to help you live in the moment? Join us for part one of our series on mindfulness. Using the acronym P.L.E.A.S.E.D. as the basis for this interactive workshop you will learn how this practice can support your personal growth and strength.
To register for Zoom visit myCCTC. You can also attend in-person at the Main campus, 506 N. Guignard Dr., Sumter SC, Bldg. 500, Rm M524.